Weigh In record (no journal entry) for 12 March 2020
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98.5 kg
Lost so far: 5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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5372 kcal
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Fat: 172.94g | Prot: 163.42g | Carbs: 785.48g.
Breakfast: Harry Balance Toast (38g), Tamara Erdbeer Konfitüre Extra. Lunch: Mischgemüse, Harry Vollkornbrot, Hähnchenschenkel (ohne Haut gegessen), Riesa Nudeln, Thoks Banane Schoko-Kuchen, Streuselkuchen. Dinner: Metzger Schweinefleisch, Mett, Sauerteigbrötchen. Snacks/Other: Metzger Schweinefleisch, Mett, Harry Rosinen Stuten, Tamara Erdbeer Konfitüre Extra, Blutwurst, Gut & Günstig Weizenbrötchen, Lindt Excellence 70% Cacao Edelbitter Intensiv, Aldi Mandeln, Mandarine, Äpfel, Möhren. more...
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Gaining 1.1 kg a Week
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combatiente's Weight History
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