Weigh In record (no journal entry) for 12 March 2020
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80.2 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 63.36g | Prot: 62.07g | Carbs: 88.73g.
Breakfast: Chicken Breast, Bob Evans Original Sausage Gravy. Lunch: Vermicelli, Twin Star Grilled Vegetable Blend, Chicken Breast. Afternoon Tea: Little Debbie Banana Twins Creme Filled Soft Cakes. Dinner: Red beans and sausage (no rice), White Rice, Cooked Spaghetti Squash. Supper: Honey Roasted Peanuts. more...
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Losing 0.3 kg a Week
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MsHunted's Weight History
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