Weigh In record (no journal entry) for 12 March 2020
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78.2 kg
Lost so far: 3.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 23.57g | Prot: 14.60g | Carbs: 1.06g.
Breakfast: Original Pepper Sauce, Water , Jalapeno Peppers , Butter, Egg, Bacon. more...
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Losing 1.6 kg a Week
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