Weigh In record (no journal entry) for 12 March 2020
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115.3 kg
Lost so far: 4.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 64.96g | Prot: 59.09g | Carbs: 82.41g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Leite (Leite Integral), Seven Boys Bisnaguinha. Lunch: Pimentão Verde, Vagem Cozida, Banana Prata, Bife de Carne de Vaca, Tomates, Pepino Japonês. Dinner: Nestlé Creme de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Batatas (Leite Integral e com Margarina). more...
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Gaining 0.2 kg a Week
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Domenierica's Weight History
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