Weigh In record (no journal entry) for 12 March 2020
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78.4 kg
Lost so far: 18.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 10.14g | Prot: 9.89g | Carbs: 25.03g.
Breakfast: Café com Leite Integral. Snacks/Other: Arma Zen Granola Light, Sementes de Linhaça, Morangos, Nestlé Iogurte Natural Integral. more...
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Losing 2.1 kg a Week
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Maiara_Costa's Weight History
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