Weigh In record (no journal entry) for 12 March 2020
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68.2 kg
Lost so far: 24.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.57g | Prot: 41.42g | Carbs: 110.45g.
Breakfast: Rempeyek, Sinti Bumbu Pecel. Lunch: Es Kelapa Muda. Dinner: Tempe Goreng, Telur Rebus, Mentimun (Kupas), Tahu Kukus, Wortel Dimasak. more...
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Losing 3.5 kg a Week
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elysabeth23's Weight History
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