Weigh In record (no journal entry) for 12 March 2020
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82.5 kg
Lost so far: 7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 44.36g | Prot: 70.74g | Carbs: 80.14g.
Breakfast: Sundown Fish Oil 1000 Mg. Lunch: Colageno Mangericão Colágeno Hidrolisado , Vitalin Chia Grãos, Itambé Iogurte Natural Desnatado, Salada Verde Mista, Torta de Atum Low Carb. Dinner: Coca-Cola Coca-Cola Zero, Rum (% Álcool - 45), Pizza de Atum, Pizza de Calabresa. more...
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Losing 0.9 kg a Week
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slanganke's Weight History
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