Weigh In record (no journal entry) for 12 March 2020
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 137.62g | Prot: 54.36g | Carbs: 216.54g.
Lunch: Antarctica Guaraná Diet, Burger King Batata Frita (Média), Burger King Rodeio. Dinner: Abóbora, Perdigão Linguiça Toscana Apimentada. Snacks/Other: Cacau Show Trufa de Chocolate Ao Leite. more...
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Losing 1.4 kg a Week
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