Weigh In record (no journal entry) for 12 March 2020
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57.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 46.95g | Prot: 84.78g | Carbs: 165.55g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Quaker Farelo de Aveia, Italac Leite Semidesnatado. Lunch: Teixeira Queijo Ralado, Fugini Molho de Tomate, Dona Benta Farinha de Trigo com Fermento, Manteiga, Ovo, Tirol Leite Semidesnatado, Zaffari Carne Moída de Acém, Namorado Arroz Branco Cru. Dinner: Maizena Amido de Milho, Native Açúcar Demerara, Sakura Shoyu Tradicional, Adria Macarrão Espaguete 8, Azeite de Oliva Extra-Virgem, Cenouras, Brócolis, Frimesa Bisteca Suina. Snacks/Other: Nestlé Bombom Lollo, Tirol Leite Semidesnatado, Nestlé Nesfit Gergelim. more...
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Gaining 0.3 kg a Week
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monitora's Weight History
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