Weigh In record (no journal entry) for 12 March 2020
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79.9 kg
Lost so far: 6.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 60.07g | Prot: 39.36g | Carbs: 104.61g.
Lunch: Home Fries, Egg Omelet or Scrambled Egg with Cheese. Dinner: Quiznos Classic Italian (Small). more...
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Gaining 3.8 kg a Week
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darioagnolin's Weight History
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