Weigh In record (no journal entry) for 12 March 2020
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51.1 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 110.10g | Prot: 107.99g | Carbs: 118.63g.
Lunch: 豆卜, Clams, Garlic , 華御結 辛子明太子, Cooked Tomatoes, Mizkan 1/2卡路里 芝麻醬, Rice Wine, Chicken Leg Meat Yakitori, Honetsuki Sausage, Cooked Mackerel, Waygu Beef, Beef Tongue , Pork Belly , Cabbage , Sesame Seeds, Korean Premium Sesame Oil, Miso , Bean Sprouts. Dinner: Special K Strawberry, Muesli with Raisins, Dates and Almonds, Blue Diamond Almond Breeze Original Unsweetened. Snacks/Other: Oatmeal Raisin Soft Cookie. more...
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steady weight
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gilliancheung's Weight History
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