Weigh In record (no journal entry) for 12 March 2020
|
79.7 kg
Lost so far: 6.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 105.91g | Prot: 86.68g | Carbs: 36.07g.
Breakfast: Orzechy Włoskie, Oliwa z Oliwek, Kraina Wędlin Salami Paprykowe, Turek Camembert z Grzybami , Roszponka. Lunch: Zupa Gulaszowa. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|