ольга приходченко's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

76 kg Lost so far: 12 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

889 kcal

Fat: 43.82g | Prot: 38.15g | Carbs: 86.03g. Lunch: Calve Соус Тартар, Семга Жареная, Салат Оливье. Snacks/Other: Рублевский МПЗ Блинчики со Смородиной , Лента Блинчики с Ветчиной и Сыром. more...

2792 kcal

Exercise: Sauna - 17 minutes, Swimming (slow) - 33 minutes, Treadmill - 1 hour and 22 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ольга приходченко's Weight History

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ольга приходченко's Journal, 12 Mar 20

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ольга приходченко's Weight History