tatijuststart's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
67.9 kg Lost so far: 3.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
1891 kcal Fat: 124.47g | Prot: 69.98g | Carbs: 125.50g.   Breakfast: Berchtesgadener Land Topfen, Kaffee. Lunch: Schweizer Schmelzkäse, Salami, Brot, Olivenöl, Demeter Feta, Zwiebeln, Увелка Гречка . Dinner: Champignons, Sonnenblumenöl, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). more...
Gaining 1.4 kg a Week

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tatijuststart's Weight History


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