Weigh In record (no journal entry) for 12 March 2020
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 124.47g | Prot: 69.98g | Carbs: 125.50g.
Breakfast: Berchtesgadener Land Topfen, Kaffee. Lunch: Schweizer Schmelzkäse, Salami, Brot, Olivenöl, Demeter Feta, Zwiebeln, Увелка Гречка . Dinner: Champignons, Sonnenblumenöl, Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). more...
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Gaining 1.4 kg a Week
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tatijuststart's Weight History
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