Weigh In record (no journal entry) for 12 March 2020
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104.6 kg
Lost so far: 14.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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101 kcal
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Fat: 1.80g | Prot: 18.00g | Carbs: 3.30g.
Breakfast: Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.8 kg a Week
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