Weigh In record (no journal entry) for 12 March 2020
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88.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 61.67g | Prot: 75.34g | Carbs: 195.77g.
Breakfast: Danone Serek Danio Waniliowy, Krakus Szynka Od Szwagra, Biedronka Masło Ekstra, Biedronka Chleb Żytni z Dynią . Dinner: Morliny Kiełbasa z Piersi Kurczaka, Kuchnia Polki Ryż z Warzywami. Snacks/Other: Cukier Brązowy, Truskawki. more...
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Gaining 0.1 kg a Week
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