Weigh In record (no journal entry) for 12 March 2020
|
84.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 8.49g | Prot: 22.87g | Carbs: 37.52g.
Breakfast: Черкизово Колбаса Краковская Традиционная, Белый Хлеб, Чудо Йогурт Вкус Вишня-Черешня, Простоквашино Творог 2%, Савушкин Продукт Мягкий Творог 0%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|