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margoafina
Journal
12 Mar 20
margoafina's Journal, 12 Mar 20
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Вперёд !!!
61.9 kg
Lost so far:
0.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
1000 kcal
Fat: 46.68g | Prot: 42.35g | Carbs: 100.60g.
Breakfast:
Блинчики, Nestle Шарики Nesquik.
Lunch:
Яичница, Салат из Помидоров и Огурцов.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Помидоры, Куриная Грудка Отварная.
more...
1609 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 23 hours and 30 minutes.
more...
Gaining 7.7 kg a Week
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margoafina's Weight History
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