Weigh In record (no journal entry) for 12 March 2020
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 33.42g | Prot: 42.80g | Carbs: 185.12g.
Lunch: Kerupuk Makanan Ringan, Perkedel Jagung, Nasi Putih, Sambal Goreng Kentang, Urap. Dinner: Ultra Milk Susu UHT Rasa Coklat, Telur Rebus, Kobe Tepung Bumbu, Bango Kecap Manis, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa, Makaroni. more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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