Weigh In record (no journal entry) for 12 March 2020
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38.4 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.80g | Prot: 43.41g | Carbs: 71.83g.
Breakfast: Данон Творог Мягкий 5%, Вареное Яйцо, Гриднев Хлеб Добрынинский. Lunch: Куриный Суп. Dinner: Курица Вареная, Каша Пшенная на Воде. more...
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Losing 1.4 kg a Week
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doremarka's Weight History
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