Weigh In record (no journal entry) for 12 March 2020
|
53.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 15.12g | Prot: 31.76g | Carbs: 40.47g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке, Блины с Творогом, Сырники Домашние. Lunch: Кофе, Творожная Запеканка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|