cici.ivori's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

73 kg Lost so far: 9.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

492 kcal

Fat: 33.25g | Prot: 20.26g | Carbs: 34.00g. Breakfast: Bakwan. Lunch: Tahu. Dinner: Apel (tanpa Kulit). more...

400 kcal

Exercise: freeletic - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 3.5 kg a Week


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cici.ivori's Weight History