Weigh In record (no journal entry) for 12 March 2020
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 26.64g | Prot: 31.57g | Carbs: 25.50g.
Lunch: McDonald's Türk Kahvaltı Tabağı. Dinner: Sığır Eteği İçi Bifteği (0.5 cm Yağ İçeren). more...
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Losing 2.1 kg a Week
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ceyhan88kubra's Weight History
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