Weigh In record (no journal entry) for 12 March 2020
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82 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.64g | Prot: 59.83g | Carbs: 105.49g.
Breakfast: Суп из Белых Грибов. Lunch: Азбука Вкуса Спаржа Зеленая на Пару, Индейка Тушеная с Овощами. Dinner: Гречка Отварная, Индейка Тушеная с Овощами. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 0.1 kg a Week
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Anka- srilanka's Weight History
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