Weigh In record (no journal entry) for 12 March 2020
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96.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.84g | Prot: 69.28g | Carbs: 154.60g.
Breakfast: Beurre, Mangues, Oeuf Dur, Saint Albray Fromage, La Boulangère Pain de Mie Bio Céréales et Graines. Lunch: U Carottes Râpées, Lentilles Cuites, Riz Blanc, Steak Haché 5%, Saint Eloi Mini Poireaux. Dinner: Vinaigrette, Carrefour Blanc de Poireaux, Lentilles Cuites. Snacks/Other: U Crème Caramel. more...
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Losing 0.7 kg a Week
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