Edher Uzumaky's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
74.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
2202 kcal Fat: 80.05g | Prot: 129.08g | Carbs: 209.14g.   Breakfast: Lala Lala 100 sin Lactosa Light, Huevo Blanco Cocido, Great Value Avena, Café Regular, Lyncott Sustituto de Crema para Café, Pay de Queso, Fresas. Lunch: Manzana Verde, Brócoli Cocido (sin Grasa Añadida en la Cocina), Dolores Atún en Agua, Tortillas de Maíz, Requesón. Dinner: Queso Manchego, Huevo Frito sin Grasa, Verde Valle Arroz Blanco . Snacks/Other: Zulka Azúcar Mascabado, Café Regular, Cuernitos, Jamón de Pavo, Queso Manchego. more...
453 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.3 kg a Week

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Edher Uzumaky's Weight History


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