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Aratza
Journal
11 Mar 20
Aratza's Journal, 11 Mar 20
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Weigh In record (no journal entry) for 11 March 2020
49 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2020:
939 kcal
Fat: 29.52g | Prot: 37.48g | Carbs: 135.26g.
Breakfast:
Milo Cereal, Colun Yoghurt Light.
Lunch:
Patatas Fritas, Salsa Bolognesa, Fideos.
more...
1270 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Aratza's Weight History
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