Aratza's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
939 kcal Fat: 29.52g | Prot: 37.48g | Carbs: 135.26g.   Breakfast: Milo Cereal, Colun Yoghurt Light. Lunch:  Patatas Fritas,  Salsa Bolognesa,  Fideos. more...
1270 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Aratza's Weight History


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