marty0791's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
62 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1589 kcal Fat: 49.33g | Prot: 110.90g | Carbs: 167.61g.   Breakfast: Prozis Real Whey 100% Whey Protein, Parmalat Latte Parzialmente Scremato, Prozis Choco Butter + Whey Protein, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Pomodori Ciliegini, Alce Nero Farina Integrale di Farro, Tonno Rosso (Pesce). Dinner: Fini Prosciutto Cotto, Mozzarella, Pane Bianco. more...
Gaining 0.2 kg a Week

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marty0791's Weight History


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