flocki94's Journal, 11 Mar 20

21:51 Uhr
61.7 kg Lost so far: 56.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1689 kcal Fat: 41.93g | Prot: 95.86g | Carbs: 230.91g.   Breakfast: John West Fisher's Lunch Mexikanische Art, Ja Natürlich Knusperstangerl, Kaffee. Lunch: Vanillesoße, Apfelstrudel. Dinner: Mischbrot, Almare Thunfisch Stücke in Gemüse. Snacks/Other: Kinder Kinder Riegel, Mischbrot, Schärdinger Landfrischkäse Sommergemüse, Ricola Alpen Salbei . more...
Gaining 0.5 kg a Week



     
 

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flocki94's Weight History


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