Weigh In record (no journal entry) for 25 September 2010
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106.7 kg
Lost so far: 11.2 kg.
Still to go: 39.1 kg.
Diet followed: 100%.
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View Diet Calendar, 25 September 2010:
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1308 kcal
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Fat: 90.05g | Prot: 102.60g | Carbs: 16.36g.
Breakfast: Ragu Cheesy Roasted Garlic Parmesan, red bell pepper, sausage patty, heavy cream, coffee. Dinner: Chicken Capri. Snacks/Other: hill country fair coconut flakes, david sunflower kernels, chopped pecans, Raspberry Cheesecake Squares. more...
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Losing 1.9 kg a Week
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angelheart712's Weight History
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