Weigh In record (no journal entry) for 11 March 2020
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85.3 kg
Lost so far: 2.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.47g | Prot: 50.60g | Carbs: 125.56g.
Breakfast: Banana Nanica. Lunch: Frango Desfiado, Tomates, Repolho Verde, Arroz Branco (Médio, Cozido) . Dinner: Tomates, Ovo Mexido, Seara Linguiça Toscana. Snacks/Other: Marilan Bolacha Água e Sal, Piracanjuba Quinoa e Linhaça Banana. more...
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Losing 2.1 kg a Week
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Pamelagarcia1's Weight History
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