Weigh In record (no journal entry) for 11 March 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 52.33g | Prot: 62.88g | Carbs: 108.68g.
Breakfast: Itacolomy Manteiga com Sal, Danone Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro, President Queijo Mussarela, Romana Pão de Forma Integral com Casca, Nescau Nescau Light, Maranguape Leite Desnatado. Lunch: Sadia Coração de Frango, Urbano Arroz Integral tipo 1, Pif Paf Coxinha da Asa de Frango, Seara Linguiça Toscana. more...
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Losing 0.7 kg a Week
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annekarolineps's Weight History
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