Weigh In record (no journal entry) for 11 March 2020
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103.6 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.23g | Prot: 20.83g | Carbs: 16.32g.
Breakfast: Wonder Light White Bread, Land O'Lakes Light Butter, Egg, Bacon (Cured, Pan-Fried, Cooked), Clifty Farm Country Meats Country Center Ham Slices. more...
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Losing 1.6 kg a Week
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greg27607's Weight History
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