Weigh In record (no journal entry) for 11 March 2020
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129.5 kg
Lost so far: 18.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 50.96g | Prot: 59.37g | Carbs: 171.35g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Kirkland Signature Chicken Breasts, Strubs Pickles. Dinner: Carrots , Broccoli , Celery . Snacks/Other: Cineplex Popcorn (Regular). more...
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Losing 0.6 kg a Week
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marc_rock's Weight History
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