wincezwal's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
109.9 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1485 kcal Fat: 63.92g | Prot: 104.62g | Carbs: 121.14g.   Breakfast:  Majonez,  Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Dinner:  Chleb,  Ksylitol,  Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other:  Banan,  Schab Gotowany, Biedronka Bułka Kajzerka. more...
2229 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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wincezwal's Weight History


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