Weigh In record (no journal entry) for 11 March 2020
|
109.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 63.92g | Prot: 104.62g | Carbs: 121.14g.
Breakfast: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka. Dinner: Chleb, Ksylitol, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Banan, Schab Gotowany, Biedronka Bułka Kajzerka. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|