Weigh In record (no journal entry) for 11 March 2020
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74.7 kg
Lost so far: 18.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 79.23g | Prot: 88.58g | Carbs: 53.69g.
Breakfast: Manteiga (com Sal), Tomates Cereja, Ovo. Lunch: Swift Bife Ancho, Purê de Abóbora, Molho Vinagrete, Salada Verde Mista, Couve Refogada. Dinner: Abóbora Japonesa, Carne Louca. Snacks/Other: Casa Da Ovelha Iogurte de Leite de Ovelha Natural, Morangos, Sabor da Terra Semente de Chia. more...
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Losing 0.5 kg a Week
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taticasanova's Weight History
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