Nad0092's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
55 kg Lost so far: 43.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1373 kcal Fat: 51.88g | Prot: 46.92g | Carbs: 165.97g.   Breakfast: Harry's Pain de Mie Complet 100% Mie, Andros Confiture Allégée Pêches, Kiwi, Lima Oat Avoine Drink Vanilla,  Café Expresso. Lunch: McDonald's Sauce Potatoes, McDonald's Big Mac, McDonald's Deluxe Potatoes (Moyenne). Dinner:  Poires,  Pomme, Herta Tendre Noix à la Broche , Freshona Betteraves Rouges, Concombre (Pelé),  Tomates, Pom'lisse Chips Nature,  Vin Rosé. more...
1368 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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