Weigh In record (no journal entry) for 11 March 2020
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 244.62g | Prot: 186.78g | Carbs: 33.74g.
Lunch: Gelbe Paprika, Zucchini, Edeka Hackfleisch Gemischt, Hansano Konditorsahne, Gut & Günstig Sahne Schmelzkäsezubereitung, REWE Porree, Olivenöl. Dinner: Schulte Cabanossi, Maredo Zwiebeln, Abraham Original Schwarzwälder Schinken, Aldi Eier aus Freilandhaltung, Milfina Butter , Netto Eiweißbrot. Snacks/Other: Milbona Kashkaval, Gutes Land Sandwichscheiben mit Gouda, Dulano Salami Pur Porc. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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