Weigh In record (no journal entry) for 11 March 2020
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.47g | Prot: 59.84g | Carbs: 88.95g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Chicken Wrap. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Cucumber, Soft Boiled Egg, Oranges. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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