Weigh In record (no journal entry) for 11 March 2020
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79.7 kg
Lost so far: 2.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 51.50g | Prot: 68.24g | Carbs: 272.52g.
Breakfast: Carrefour Pain de Campagne, Chocolat Chaud avec du Cacao (au Lait Entier), Carrefour Saumon Fumé d'ecosse, Saumon, St Môret St Môret, Banane. Lunch: Crème Chantilly, Ananas, Roquette (Rocket), Huile d'Olive, Emmental, Seiche, Panzani Sauce Tomates Cuisinées, Barilla Linguine. Dinner: Oignons, Huile d'Olive, Frichti Salade de Fruits Exotiques, Carrefour Pain Complet, Saveurs de Nos Régions Langres AOP, GreenShoot Velouté BIO 5 Légumes. Snacks/Other: Delacre Namur, Delacre Biarritz, Champagne. more...
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2025 kcal
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Exercise:
Bicycling (slow) - 18/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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paulineh55's Weight History
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