fiordimare's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

62.4 kg Lost so far: 5.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1428 kcal

Fat: 50.42g | Prot: 90.99g | Carbs: 147.60g. Breakfast: Torta Proteica. Lunch: Olio Extra Vergine di Oliva, Panini Integrali, Mozzarella di Bufala, Salmone Norvegese Affumicato, Colfiorito Soia Gialla, Selex Riso Carnaroli. Snacks/Other: Selex Mais per Pop Corn, Torta Proteica. more...

1808 kcal

Exercise: Zumba - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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fiordimare's Journal, 11 Mar 20

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fiordimare's Weight History