Weigh In record (no journal entry) for 11 March 2020
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79.4 kg
Lost so far: 6.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 94.84g | Prot: 60.87g | Carbs: 23.96g.
Breakfast: Zupa Gulaszowa. Lunch: Natka Pietruszki, Winiary Majonez, Mlekovita Ser Feta Tłusty , Jajko na Twardo, Lisner Śledzik na Raz Pikantny. Snacks/Other: Tarczyński Kabanosy Mini Go. more...
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Losing 2.8 kg a Week
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iwona830's Weight History
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