Weigh In record (no journal entry) for 11 March 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 50.57g | Prot: 114.76g | Carbs: 292.04g.
Breakfast: 芝麻糊, 咖啡, 果醬, 牛油, 吐司. Dinner: 烤麩, 鹹牛肉, 雞蛋, 番茄湯（加水翻熱）, 米飯, 蠶豆. Snacks/Other: 青團, 香蕉, 水煮蛋. more...
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Gaining 0.7 kg a Week
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