Weigh In record (no journal entry) for 07 March 2020
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61.5 kg
Lost so far: 20.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 41.34g | Prot: 27.96g | Carbs: 137.44g.
Lunch: Saori Saus Tiram, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Telur Goreng, Bimoli Minyak Goreng, Nasi Putih. Dinner: Kalbe Hydro Coco, Sari Roti Roti Sandwich Isi Coklat. more...
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Gaining 2.3 kg a Week
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marbunnauli05's Weight History
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