Weigh In record (no journal entry) for 11 March 2020
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53.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 51.89g | Prot: 101.92g | Carbs: 149.66g.
Breakfast: Picard Pancakes, Rigoni di Asiago Nocciolata sans Lait, Banana Bread, Sojade So Soja Nature, Markal Graines de Lin Brun, Picard Cocktail de Fruits Rouges Bio, Iswari Fèves de Cacao Cru, Noix de Coco Séchée, Jus de Citron, Iswari Protéines Super Végan, La Vie Claire Psyllium Blond, Bjorg Lait de Soja Nature sans Sucres Ajoutés. Lunch: Oignons Rouges, La Vie Claire Dessert de Soja Nature, Picard Cocktail de Fruits Rouges, Noix de Coco Séchée, Iswari Fèves de Cacao Cru, La Vie Claire Psyllium Blond, Endive, Picard Choux-Fleurs en Fleurettes Bio, Choux Blanc, Picard Tranche de Filet de Colin d'alaska Congelée, La Vie Claire Levure de Bière en Paillettes, Priméal Protéines de Soja. Dinner: Banana Bread, Rigoni di Asiago Nocciolata sans Lait, Markal Protéines de Soja, Picard Potage de Légumes Bio. Snacks/Other: Eafit Protivegan, La Vie Claire Dessert de Soja Nature. more...
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Losing 3.5 kg a Week
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joelit_a's Weight History
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