Weigh In record (no journal entry) for 11 March 2020
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99.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 71.30g | Prot: 156.73g | Carbs: 252.03g.
Breakfast: Мёд, Кофе с Сахаром, Ясно Солнышко 7 Злаков. Lunch: Жареная или Запеченная Курица. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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Кристюха23's Weight History
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