Weigh In record (no journal entry) for 11 March 2020
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 48.96g | Prot: 29.64g | Carbs: 114.02g.
Breakfast: Tahu Goreng, Kecambah, Pecel, Telur Balado. Lunch: McDonald's Ice Cream Cone. Dinner: Yakult Yakult. Snacks/Other: Cireng. more...
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Gaining 0.6 kg a Week
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risti123's Weight History
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