тати87's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

60.9 kg Lost so far: 1.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1266 kcal

Fat: 52.68g | Prot: 112.89g | Carbs: 82.87g. Breakfast: Fortuna Тунец в Собственном Соку, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сосиски Молочные, Mirel Пирожное Муравейник, Куриная Грудка, Банан. more...

1730 kcal

Exercise: Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

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тати87's Journal, 11 Mar 20

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