Weigh In record (no journal entry) for 11 March 2020
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86.6 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 36.47g | Prot: 28.92g | Carbs: 149.86g.
Breakfast: Хлеб Черный, Магнолия Салат Оливье с Колбасой. Lunch: Вареники с Капустой. Dinner: Суп Овощной. Snacks/Other: Кефир 1%, Майонез, Хлеб Черный, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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derrregina's Weight History
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