Weigh In record (no journal entry) for 11 March 2020
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51 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.99g | Prot: 28.23g | Carbs: 94.37g.
Breakfast: Naraya Oat Choco. Lunch: ABC Sari Kacang Hijau Dengan Ketan Hitam. Dinner: Kobe Boncabe, Chicken Thigh, Soft Silken Tofu . more...
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Losing 3.5 kg a Week
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miss_dea's Weight History
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